The first episode is here! I talk about what led me to this episode, give pointers on how you can get back on the wagon, and stay on the wagon, and discuss my latest run and the gear I used for it.
Lake Grapevine Runners and Walkers - www.runnersandwalkers.com
4 Feet Running - 4feetrunning.blogspot.com
Running to Disney - www.runtodisney.com
Music from Penmachine - www.penmachine.com
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