My Podcast Site

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Episodes

Tuesday Dec 15, 2009

Two episodes down and I haven't introduced myself properly. In this episode, I tell my story of my beginnings in the running world and reveal my intentions for this podcast. Also in this episode, my recent run, a pleasant surprise, a coach in my ear, books waiting to be read, and logging junk miles; fair or not? I say Big D Dallas Marathon in the podcast. It's actually Big D Texas. Music from Penmachine - www.penmachine.com Questions and comments can be directed to mymilepodcast@gmail.com. Call the new My Mile Hotline, 206-426-7349 All content is shared under a Creative Commons License, and can be redistributed and reused as long as you credit The Burnster and the My Mile Podcast. Links: Dirt Dawg's Rambling Diatribe: dirtdawgramblingdiatribe.blogspot.com Run Vegan Run: www.veganrunningmom.com Speedy Sasquatch: www.teamsasquatch.com  Daily Mile: www.dailymile.com, www.dailymile.com/people/theburnster Big D Texas Marathon: www.texasmarathon.com Oklahoma City Memorial Marathon: www.okcmarathon.com Cowtown Marathon: www.cowtownmarathon.org Dallas White Rock Marathon: www.runtherock.com Rocket City Marathon: www.runrocketcity.com California International Marathon: www.runcim.com

Tuesday Dec 08, 2009

We all do dumb stuff, and we all pay for our education in one way or another. In this episode, I share some of the mistakes I made when I was just starting out as a runner so you don't have to make the same ones. Also in this episode,  my treadmill, an empty listener mailbag, and a spring race. Music from Penmachine - www.penmachine.com Questions and comments can be directed to mymilepodcast@gmail.com. All content is shared under a Creative Commons License, and can be redistributed and reused as long as you credit The Burnster and the My Mile Podcast. Links Phedippidations - www.steverunner.com Running from the Reaper - runningfromthereaper.blogspot.com Runningpodcasts.org - www.runningpodcasts.org Lake Benbrook Half Marathon - www.runtimeracingservices.com/Race.aspx?RaceID=780 Cowtown Marathon - www.cowtownmarathon.org

Tuesday Dec 01, 2009

The first episode is here! I talk about what led me to this episode, give pointers on how you can get back on the wagon, and stay on the wagon, and discuss my latest run and the gear I used for it. Links: Lake Grapevine Runners and Walkers - www.runnersandwalkers.com 4 Feet Running - 4feetrunning.blogspot.com Running to Disney - www.runtodisney.com Music from Penmachine - www.penmachine.com Questions and comments can be directed to mymilepodcast@gmail.com. All content is shared under a Creative Commons License, and can be redistributed and reused as long as you credit The Burnster and the My Mile Podcast.

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